How to get rid of Heartburn, Remedies and Methods

Published: 10th April 2009
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For the most part you can prevent heartburn by making changes to your lifestyle and staying away from the wrong foods. Some of the worst foods you can eat are greasy ones, spicy foods, peppers, onions, dairy products, and chocolate. However, heartburn could be caused by any foods that you may be allergic too. Keep note of any foods and ingredients that cause you any pain.

Heartburn is the result of our stomach acid when it leaks into our lower throat or esophagus. How we get rid of heartburn that is felt in your throat or chest depends entirely on the severity and the specific cause. Many various factors can lead to heartburn. Let us examine some of the items that lead to it and some ways to reduce heartburn.

Medications include antacids and histamine blockers. Antacids are medicines which aim to decrease the production of acids in the stomach and incite the production of mucus and bicarbonate.

Any cure for heartburn must begin at home. The cure should be a combination of changes in diet and lifestyle coupled with medications if necessary. By looking for an early cure to heartburn you can avoid aggravating the problem, which could lead to much severe complications

Honey is also a great remedy. Honey should be eaten (1 teaspoon) at least 3 times per day and especially before bed. Honey is a great remedy because it blocks infection, reduces inflammation and has natural healing properties. Honey will naturally heal tissue quickly.

Heartburn is caused when the stomachs digestive acid rises up from the stomach and into the throat. This causes a sharp burning sensation in the throat as the acid digests part of the throat leaving sores in its wake. This heartburn can be so serious as to cause people to go to the doctor's office and request prescription relief from it.

Heart burn is caused by eating acidic foods in some cases. Tomatoes and tomato products, as well as citrus fruits may lead to symptoms of heart burn. If you want to know how to get rid of heart burn after eating lasagna, spaghetti, pizza or similar foods, try a peppermint. Peppermint candy may or may not do the trick. Some mint candies only use peppermint flavoring. Peppermint oil is an ingredient in several over the counter antacids and anti-gas products.

An antacid or over the counter product usually works quickly to relieve the burning sensation. Herbal remedies such as fennel oil and other drops may also work quickly. Home remedies such as chewing on a chilled chunk of rhubarb or eating a bite of ice cream works for some people. If you have prolonged heartburn that does not respond to over the counter remedies, you may need a prescription medication to prevent heartburn.

Read about Gastritis Treatment and Chronic Gastritis at Natural Remedies

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